Apply what you know!

Knowledge without application is useless. It’s true!

We take courses, read self help books listen to countless webinars online and then
most of the time we do nothing with the acquired information. It’s just more clutter for your mind.

I want to encourage you to make an assessment of info and knowledge that you have gathered in your life and select that which can support you
during this time and put it into practice. Make it useful for yourself and people in your home.

A home guasha practice won’t make all the life difficulties go away but I can assure you that it can make your face and you feel way more relaxed and more at ease.

When I teach my guasha class to our clients, I actually recommend that after learning the strokes you do your practice with your eyes closed. .

This way your tool becomes the superpower tool helping you discover tensions that you never new existed in your tissues. Eyes closed invite you to go beyond the surface of the wrinkle and to connect to what is possibly creating the wrinkle.

We are going through a rough time now and wrinkle creation is in action big time for most of us. .
Emotions are running high and we are trying to keep it together for ourselves, for our kids, for our community and for our clients.

If you have a guasha tool in your possession take it out of your drawer and wash it with soap and water. .
Cleanse your face well, pat dry and mist with your favourite hydrosol then apply a little bit of oil or balm (not too much and not too little. You need a bit of a grip on the skin.) And get going. .
Use what you have learned, use the tool that you bought. Work on yourself or your partner. Apply what you know.
Your guasha practice should be a soothing experience.
This is not a practice dedicated to self-criticism and staring in the mirror searching for imperfections. It is a practice of bringing ease and releasing what is weighing our face down.

Close your eyes and explore. Happy guasha-ing! Let me know if I can be of help.

Love to everyone❤️
Magdalena