wrinkles

How communism benefits your looks:)

Whenever I go to Poland I  try to find an interesting course to take there. Big chunk of my face massage training comes from Poland and Polish teachers. I was just chatting with someone about this explaining that Eastern Europe has a lot to offer in the area of face massage techniques. This is the case when something great comes out of something challenging. Since Eastern Europe was at one point very behind in matters of technology  (the consequence of communism) people developed amazing skills with their hands:) 

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Massage was always part of healthcare. And I remember that most common health clinics had a massage therapist on staff and doctors would prescribe massage to their patients regularly. A long standing tradition of manual therapies is definitely still very alive in my homeland.

I want to tell you about  the course which I have taken during my last visit.

After all this talk about Eastern European training lol, this one actually originated in Denmark and was created by a wonderful lady, Lone Sorensen. Her organization is very strong in Warsaw and she has two excellent and very devoted teachers offering training in Poland. 

Lone has put together facial reflexology protocols which address both health and beauty. It is a technique based on the neuro-bio-chemical action resulting from the stimulation of an area or point on the face which has a general or partial effect on various areas of the entire body. Facial Reflex therapy is based on seven steps that involve the observation and stimulation of various facial areas.

Lone and practitioners trained with her method do some amazing work around the world. This technique proves very effective in treating all sorts of neurological problems, developmental problems in children, autism, after stroke complications, anxiety, depression, hormonal imbalances, digestive problems, vision problems…. the list goes on. All of this happens through work with your face. It’s pretty amazing! 

What Lone Sorensen observed over the years was that as she worked with the face to improve people’s health the ‘side effect’ of improved skin tone, diminishing of wrinkles and general lifting of the face eventually took place. 

She then developed a protocol for beauty purposes, which also harmonizes body systems. The treatment is complex because all body functions are stimulated and also regulated while facial skin, tissue and muscle are treated. It normalizes the body dysfunctions, which may be the cause of wrinkles, sagging skin, loss of muscle tone, etc.

This is the protocol which I have learned. I believe at this time I am the only one in Ottawa certified in this particular technique. 

I will be continuing the training with Lone Sorensen systems because I trust it offers another dimension to my facial treatments and will ultimately bring more benefit to you, both health and beauty wise:)

Next time you visit, you may notice some new moves in your face massage:) If you are interested to explore this technique with me I will be happy to answer any questions you may have.

I am on a continuous search for beauty through improved health of both body and mind. Will keep on learning...  Thank you for reading!

Love, Magdalena

 

Wrinkles on my face.

I am personally very intrigued by the psychology of wrinkles. From the physiological perspective there are numerous causes of facial wrinkles and there are also different types of wrinkles that you will find on your face. Some are very superficial some deep, some are very deep. It is the deep and very deep ones that I take special interest in.

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As my own body and face are experiencing changes which come with living long enough to notice physical disintegration, crystallization and fixed patterns of tension, I am even more interested simply because I want to understand myself and life expressing through the body I occupy:)

Deep wrinkles are formed deep in the tissues. You see them on the surface and you may think it’s your skin but actually your skin is just expressing the state of tension present in the connective tissue and your muscles. You can apply all the creams in the world and you will not see a difference with this type of wrinkle (unless the cream contains peptides which have a similar effect on the muscle as botox does). 

We know it is tension in deeper layers of facial tissues and we could approach it from the physical perspective. Right away face massage comes to mind as a great remedy.  But the question to ask is why did the tension build up in these tissues in the first place? The answer will come from beyond the physical. It will also reveal why you may dislike what you see in the mirror. It really is not the wrinkle itself that you don’t like, it’s what it represents, it’s what message it holds within its tight fold that you’d rather not see, that you’d rather be not reminded of.

As mind and body are forever working together and what you feel on the emotional level always finds expression in your physical being. Furrowed brows, raised foreheads, tight lips with lines all around are actually thought patterns which have been playing in your mind over and over again. They represent sadness, frustration, anger, dissatisfaction….

If you are a happy joyful being, you may have ‘happy wrinkles’ around your eyes, the laugh lines may have formed… I bet if that’s you, you are not bothered by your lines at all. 

So what to do when you are not happy with what you see?  Recognizing the connection between thought, emotion and their expression in the physical body is essential. This way you acknowledge that you are actually the creator and not the victim. Spend time daily, touching your face lovingly and kindly and know that it maybe be holding a lot of your pains and worries. Messages it holds are here to help you, not to bring you down. Take moments to breath as you gently rest the palm of your hands on your face.

This will be a wonderful beginning to a fresh relationship with your face and yourself. If you feel inspired to explore more contact me.

Many blessings, Magdalena