ritual

I sit in stillness.

Every day I consciously sit in stillness. Silence emerges when tension, conflict and struggle fall away. I find myself listening to the sound of silence. 

A daily grounding practice for 2024 anyone?



This is an invitation to introduce quiet moments into your busy life.
Thoughts are things. And mindfully selected affirmations repeated with conviction are powerful tools for creating a life you desire.

The ritual of anointing the third eye area helps to balance the third eye chakra, helps to focus and prepares for a meditation practice. @womandivineskincare Meditation Drops can also be applied simply as a reminder to pause and take a conscious breath.

I blended organic essential oils of sandalwood, myrrh and frankincense in a base of jojoba in WD Meditation Drops. Sacred oils for a sacred practice.

Many blessings for 2024!